Mónica Manzano Hidalgo – Medium

Mónica Manzano Hidalgo

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Mónica Manzano Hidalgo

The Power Of Language

Words are Windows, or They’re Walls

2 min readApr 9, 2022

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The Power Of Language

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Mónica Manzano Hidalgo

OCD Is Like Using Double Condoms

Overdoing safety leads to unsafety hell

3 min readApr 30, 2021

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OCD Is Like Using Double Condoms

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Mónica Manzano Hidalgo

10 Things for your Mental Hygiene

I guess you shower every day (or often enough, hopefully 😁) But do you clean your wires every day too?

3 min readFeb 22, 2021

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10 Things for your Mental Hygiene

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Mónica Manzano Hidalgo

¿Cómo vives?

Mira el ABCDario que te traigo. ¿En qué categoría/s encajas hoy?

3 min readFeb 18, 2022

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¿Cómo vives?

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Mónica Manzano Hidalgo

Fake it Till you Make It is Not Just a Saying

It really works

2 min readMay 21, 2021

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Fake it Till you Make It is Not Just a Saying

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Mónica Manzano Hidalgo

Talk So People Listen

Talk So People Listen. The name of a speaking course I went to years ago.

2 min readMar 15, 2021

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Talk So People Listen

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Mónica Manzano Hidalgo

Are You Putting Yourself In Your OWN Shoes?!?

Daily life is full of negotiations.

2 min readMar 7, 2021

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Are You Putting Yourself In Your OWN Shoes?!?

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Mónica Manzano Hidalgo

The Difference Between Great Performers and The Rest, including the Very Good

We are obsessed with not having enough time, but what are we doing about our energy?

2 min readFeb 27, 2021

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The Difference Between Great Performers and The Rest, including the Very Good

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Mónica Manzano Hidalgo

Questions send us on a quest

The 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 we ask ourselves 𝒄𝒓𝒆𝒂𝒕𝒆 𝒐𝒖𝒓 𝒓𝒆𝒂𝒍𝒊𝒕𝒚 by sending us on a 𝖖𝖚𝖊𝖘𝖙 , and the kind of questions we…

2 min readFeb 25, 2021

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Questions send us on a quest

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Mónica Manzano Hidalgo

Show me how much you can sweat!

ViktorFrankl surely had a great sense of humour. His logotherapy included a technique called Paradoxical Intention. In this approach, the…

1 min readFeb 24, 2021

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Show me how much you can sweat!

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Mónica Manzano Hidalgo

Mónica Manzano Hidalgo

I care about harmony and conscious choice. Writing about Nonviolent Communication, Science of Happiness and mental health. Recovering procrastinator.

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