Mónica Manzano Hidalgo – Medium

Mónica Manzano Hidalgo

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Mónica Manzano Hidalgo

The Power Of Language

Words are Windows, or They’re Walls

Apr 9, 2022

The Power Of Language

Apr 9, 2022

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Mónica Manzano Hidalgo

OCD Is Like Using Double Condoms

Overdoing safety leads to unsafety hell

Apr 30, 2021

OCD Is Like Using Double Condoms

Apr 30, 2021

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Mónica Manzano Hidalgo

10 Things for your Mental Hygiene

I guess you shower every day (or often enough, hopefully 😁) But do you clean your wires every day too?

Feb 22, 2021

10 Things for your Mental Hygiene

Feb 22, 2021

Mónica Manzano Hidalgo

¿Cómo vives?

Mira el ABCDario que te traigo. ¿En qué categoría/s encajas hoy?

Feb 18, 2022

¿Cómo vives?

Feb 18, 2022

Mónica Manzano Hidalgo

Fake it Till you Make It is Not Just a Saying

It really works

May 21, 2021

Fake it Till you Make It is Not Just a Saying

May 21, 2021

Mónica Manzano Hidalgo

Talk So People Listen

Talk So People Listen. The name of a speaking course I went to years ago.

Mar 15, 2021

Talk So People Listen

Mar 15, 2021

Mónica Manzano Hidalgo

Are You Putting Yourself In Your OWN Shoes?!?

Daily life is full of negotiations.

Mar 7, 2021

Are You Putting Yourself In Your OWN Shoes?!?

Mar 7, 2021

Mónica Manzano Hidalgo

The Difference Between Great Performers and The Rest, including the Very Good

We are obsessed with not having enough time, but what are we doing about our energy?

Feb 27, 2021

The Difference Between Great Performers and The Rest, including the Very Good

Feb 27, 2021

Mónica Manzano Hidalgo

Questions send us on a quest

The 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 we ask ourselves 𝒄𝒓𝒆𝒂𝒕𝒆 𝒐𝒖𝒓 𝒓𝒆𝒂𝒍𝒊𝒕𝒚 by sending us on a 𝖖𝖚𝖊𝖘𝖙 , and the kind of questions we…

Feb 25, 2021

Questions send us on a quest

Feb 25, 2021

Mónica Manzano Hidalgo

Show me how much you can sweat!

ViktorFrankl surely had a great sense of humour. His logotherapy included a technique called Paradoxical Intention. In this approach, the…

Feb 24, 2021

Show me how much you can sweat!

Feb 24, 2021

Mónica Manzano Hidalgo

Mónica Manzano Hidalgo

I care about harmony and conscious choice. Writing about Nonviolent Communication, Science of Happiness and mental health. Recovering procrastinator.

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